Plant-Based Nutrition Discussion

Plant-Based Nutrition

Nourishment for Longevity, Performance, and Preventive Health

Wednesday, March 6 • 6:30 – 8:30 PM • Sabes Center Minneapolis • $5 for guests/free for JCC Members

Curious about plant-based nutrition? Join local author, health educator, and JCC Cycle instructor, Lauren Plunkett in a discussion that examines why a plant-based lifestyle is on the fast-track in the future of food and healing. We will take a deep-dive into the power of nutrients and the powerhouse method of eating that protects the body, mind, and every system in between.

Register at

Questions? Contact Jordan at [email protected] or Irit at [email protected]

Lauren Plunkett is a Registered Dietitian and Certified Diabetes Care & Education Specialist working globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with Type 1 diabetes for nearly three decades. Providing knowledge from the perspective of the patient and health care professional, she is a fierce advocate for healthy lifestyle practices.



March 6
6:30 pm - 8:30 pm
Event Categories
Community + Calendar
Free – $5
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Sabes Center Minneapolis
4330 S. Cedar Lake Road, St. Louis Park
MN, MN 55416 United States
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