Plant-Based Nutrition Discussion
Nourishment for Longevity, Performance, and Preventive Health
Wednesday, March 6 • 6:30 – 8:30 PM • Sabes Center Minneapolis • $5 for guests/free for JCC Members
Curious about plant-based nutrition? Join local author, health educator, and JCC Cycle instructor, Lauren Plunkett in a discussion that examines why a plant-based lifestyle is on the fast-track in the future of food and healing. We will take a deep-dive into the power of nutrients and the powerhouse method of eating that protects the body, mind, and every system in between.
Register at minnesotajcc.org/events
Lauren Plunkett is a Registered Dietitian and Certified Diabetes Care & Education Specialist working globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book Type One Determination. Lauren has lived with Type 1 diabetes for nearly three decades. Providing knowledge from the perspective of the patient and health care professional, she is a fierce advocate for healthy lifestyle practices.