Powerful Tools for Caregivers
JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, balance your life, better communicate your feelings, and increase your ability to make tough decisions.
Thursdays August 8 – September 12, from 3 to 5 p.m.
JFCS Community Room – 5905 Golden Valley Rd, Golden Valley
Registration will open in July
The cost is $15 per participant, and includes a copy of ”The Caregiver Helpbook.” The class is limited to 20 participants. Visit www.jfcsmpls.org for more info.