Powerful Tools for Caregivers

JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions.

Wednesdays, January 19 through February 23, from 10 to 11:30 a.m.

Virtual on Zoom

The class is free, but there is a $25 charge for the course book. If you are unable to pay the $25 fee, please contact Lindsay Kant at [email protected] about receiving a donated book.

The class is limited to 10 participants. The deadline to register is Wednesday, January 12. Please call Senior Services at 952-542-4868 with questions.

Details

Date:
January 19
Time:
10:00 am - 11:30 am
Event Categories
Community + CalendarSilverfolk
Event Category:
Website:
https://www.jfcsmpls.org/event/powerful-tools-for-caregivers-2/2022-01-19/

Organizer

Jewish Family and Children’s Service of Minneapolis (JFCS)

Venue

Virtual Event
United States + Google Map