Outdoor Hatha Yoga Class
Thursdays in July, starting July 7th
East lawn of Beth Jacob Congregation
(to the right of the building as you’re looking at it)
This class is appropriate for ALL bodies and experience levels. Open to all, but we will have child care! So MOMs, drop off your kids in the nursery, make time to ground and expand YOURSELF, center and relax with YOGA at Beth Jacob! Class will be taught by Becky Taurog, Ph.D., RYT-200
Modifications will be offered for injury, disability, or other limitations and will include postures, some yoga breathing and brief meditation.