Sharing the Light Yoga

On the fourth night of Chanukah, we will light 5 candles. The number 5 has meaning and significance in our world – our 5 senses, 5 fingers, toes, and many other examples that represent our connection to the divine. Five also represents change, adventure and exploration of new possibilities.

In saying, ‘Sharing the Light’ we will explore our needs through Yoga. We will practice different poses and breathing techniques that challenge our bodies’ capabilities. Let’s open ourselves to discover what is hidden underneath the mind, the fear and/or chaos that ensues from a society built upon control – and we will go deep to rediscover that light that is hidden in all of us – whether it’s a sound your body truly wants to make, a movement, or simply being in community. The space is provided for us to arrive safely within ourselves and with others to find meaningful connection, or light, again.

Register Here: $10 for Members and $15 for Non-Members. Location sent with registration closer to the date. Please bring a yoga mat and a water bottle.

Aaron is a practitioner of Yoga and has been for over 10 years. They have taught in multiple school districts, studios, and senior homes spanning New York City, Los Angeles, India, and here in Minneapolis. They come from an athletic background during college and now give back as a coach and teacher in public school systems instructing sports, dance and yoga. Aaron is also a singer, dancer, musician and choreographer, and he uses these abilities to foster connection in the world. You can follow him on Instagram at @az_iso or email [email protected].