Mindfulness Meditation
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNDo you ever find yourself feeling overwhelmed and find it hard to relax? Do you experience having a hard time slowing down and being present for relationships and things that really matter to you? In this four week introduction to mindfulness course, we will explore what mindfulness meditation is (and is not), the benefits of […]
Shalom Yoga
Outdoor Hatha Yoga Class Thursdays in July, starting July 7th 8:30-9:30 am East lawn of Beth Jacob Congregation (to the right of the building as you’re looking at it) This class is appropriate for ALL bodies and experience levels. Open to all, but we will have child care! So MOMs, drop off your kids in the nursery, make […]
Mindfulness Meditation
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNDo you ever find yourself feeling overwhelmed and find it hard to relax? Do you experience having a hard time slowing down and being present for relationships and things that really matter to you? In this four week introduction to mindfulness course, we will explore what mindfulness meditation is (and is not), the benefits of […]
Shalom Yoga
Outdoor Hatha Yoga Class Thursdays in July, starting July 7th 8:30-9:30 am East lawn of Beth Jacob Congregation (to the right of the building as you’re looking at it) This class is appropriate for ALL bodies and experience levels. Open to all, but we will have child care! So MOMs, drop off your kids in the nursery, make […]
Mindfulness Meditation
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNDo you ever find yourself feeling overwhelmed and find it hard to relax? Do you experience having a hard time slowing down and being present for relationships and things that really matter to you? In this four week introduction to mindfulness course, we will explore what mindfulness meditation is (and is not), the benefits of […]
Shalom Yoga
Outdoor Hatha Yoga Class Thursdays in July, starting July 7th 8:30-9:30 am East lawn of Beth Jacob Congregation (to the right of the building as you’re looking at it) This class is appropriate for ALL bodies and experience levels. Open to all, but we will have child care! So MOMs, drop off your kids in the nursery, make […]
Mindfulness Meditation
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNDo you ever find yourself feeling overwhelmed and find it hard to relax? Do you experience having a hard time slowing down and being present for relationships and things that really matter to you? In this four week introduction to mindfulness course, we will explore what mindfulness meditation is (and is not), the benefits of […]
Shalom Yoga
Outdoor Hatha Yoga Class Thursdays in July, starting July 7th 8:30-9:30 am East lawn of Beth Jacob Congregation (to the right of the building as you’re looking at it) This class is appropriate for ALL bodies and experience levels. Open to all, but we will have child care! So MOMs, drop off your kids in the nursery, make […]
Torah Yoga: A Passion for Renewal with Diane Bloomfield
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNTWO SESSIONS! Tuesday, August 16 6:30 – 8:30 PM Mount Zion Thursday, August 25 6:30 – 8:30 PM Beth El $20 per session in advance $25 at the door (cash or check only) The great scholar and mystic Abraham Isaac HaKohen Kook, HaRav Kook wrote that his constant desire was to always start anew. The study of […]
Torah Yoga: A Passion for Renewal with Diane Bloomfield
Beth El Synagogue 5225 Barry St W, St. Louis Park, MNTWO SESSIONS! Tuesday, August 16 6:30 – 8:30 PM Mount Zion Thursday, August 25 6:30 – 8:30 PM Beth El $20 per session in advance $25 at the door (cash or check only) The great scholar and mystic Abraham Isaac HaKohen Kook, HaRav Kook wrote that his constant desire was to always start anew. The study of […]