National Depression Screening Day
National Depression Screening Day is Thursday, October 10.
National Depression Screening Day is Thursday, October 10.
The Amos and Celia Heilicher Minneapolis Jewish Day School will host a free workshop for parents and educators, Managing Anxiety at Home and School: How to Break the Worry Cycle, with nationally renowned clinical social worker and psychotherapist Lynn Lyons on Monday, May 13, 6:30-8:30 p.m. at the Barry Family Campus. The event is free […]
In October of 2018, a report that ranks the mental health and access to care of all states in the US was released by the MHA, Mental Health America.
As I grew older my anxiety grew right along with me, an uninvited companion I couldn’t seem to shake.
Balancing motherhood with being a highly sensitive person.
Staring down the bears, real and perceived.
Through the therapeutic process of writing, recording and performing the songs from “Naubinway”, Levy has begun to heal and focus his grief into a sense of purpose to speak out for people with mental illness.
Everyone knows someone who is affected by mental illness. Even if it’s not you personally, trust me, it hits much closer to home than you may think. In the Jewish community we assume those things don’t happen to us and therefore we don’t talk about it. This is a huge mistake. I think Jews, especially, take on the feelings of shame and guilt when we’re forced to keep secrets about loved ones and issues of mental health. That shame and guilt can eat away at you and make your quality of life miserable.
Come learn about traditional, alternative and holistic strategies for the everyday challenges teens and families face.
Whether you consider yourself shomer Shabbat or “nowhere” Shabbat, setting aside a day every week for rest, refreshment and reflection is beneficial. It’s not just good for your spirit; it also supports good, healthy living.