Join us for Art Nosh: Workshops for Creatives

In 2026, the Insomnia Salon presents Art Nosh. Art Nosh is creative cross-training, a chance to come together with artists at all levels & disciplines to try new creative adventures, build collective magic, & nourish your artistic development. Art Nosh is also the gateway drug to participation in Insomnia Salon performances. Winter Art Nosh series is now open for registration, and includes the following 7 workshops usually on Mondays at noon:

• January 5: Goodbye to All That: A Releasing Ritual for the Old Year, an Ingathering of Joy for the New with Margit Berman (at Jackson Street Arts in Saint Paul).
• January 19: Building Resilience Through Guided Movement with Julie Marie Muskat (at Hopkins Dance Company).
• February 2: The Isle is Full of Noises: Some Thoughts on Playing with Music and Sound with Eddie Estrin (at Jackson Street Arts).
• February 15: Guided Self-Massage and a Tasty Home Recipe (virtual workshop, in the evening at 7:30 with Julie Marie Muskat).
• March 2: Exploring Scent’s Creative Capacity: Olfactory Experiments with Watercolor with Mandy Forry (at Jackson Street Arts).
• March 18: Make It Til You Make It: Intermediate Interdisciplinary Art-Making with Olivia Woebke (at Hopkins Dance Company).
• March 30: Insomnia Collage with Toni Glotter (at Glotter studio, Saint Louis Park).

Join us for any or all! Register and more details here; space is very limited.