Join Rabbi Sandra in the park to practice different movement modalities, including yoga and brain-based wellness techniques, in a playful and welcoming Jewish context. Explore what it feels like to embody practices such as prayer, Torah study, and the Hebrew letters. This is an opportunity to improve balance, agility, and strength while experiencing the sacred […]
Join Rabbi Sandra in the park to practice different movement modalities, including yoga and brain-based wellness techniques, in a playful and welcoming Jewish context. Explore what it feels like to embody practices such as prayer, Torah study, and the Hebrew letters. This is an opportunity to improve balance, agility, and strength while experiencing the sacred […]
One of the most important spiritual challenges we face is the need to sweeten the bitterness that is in us. Bitterness can accumulate within us, even without our knowing it, made from small or large disappointments, regrets, unhealed grief, grudges, anxieties or resentments. That bitterness forms the obstacle to fully stepping onto the Path of […]
Join Rabbi Sandra in the park to practice different movement modalities, including yoga and brain-based wellness techniques, in a playful and welcoming Jewish context. Explore what it feels like to embody practices such as prayer, Torah study, and the Hebrew letters. This is an opportunity to improve balance, agility, and strength while experiencing the sacred […]
Between the sorrow of Tisha B’Av, recalling the destruction of the Temple, and the reflective month of Elul comes Tu B’ Av. Called the Jewish “Valentine’s Day,” the holiday was marked by a call to go into the fields and dance. This workshop will focus on embracing this call to move and rejoice in nature, […]
Join Rabbi Sandra in the park to practice different movement modalities, including yoga and brain-based wellness techniques, in a playful and welcoming Jewish context. Explore what it feels like to embody practices such as prayer, Torah study, and the Hebrew letters. This is an opportunity to improve balance, agility, and strength while experiencing the sacred […]
